EATLing´s New Year abundance bowl of fennel seed & caper red- coleslaw

I wish you all a wonderful start to the New Year! May your year be overflowing with good friends, good food, great health and greater happiness! I am hanging on the beautiful island of Mallorca with my dear friends Stefanie & Thomas for this New Year holiday where there is an abundance of sunshine and … Continue reading

Wellness in a bowl…Wellcuisine´s roasted nectarine & radicchio salad

 I tried out this wonderful roasted nectarine & radicchio salad this week from my friend Stefanie & Thomas´ new blog WELLCUISINE . http://www.wellcuisine.net We are into the new season of Autumn  & I just managed to find some late nectarines but I can imagine to continue creating this salad with some Autumn fruits as I … Continue reading

Homegrown…Sprouted mungbean & mint salad.

As the lighter season is upon us, I have found the hidden gardener that has been buried within me for years and discovering the joy of growing my own food on my new balcony this season. It is so fantastic to watch everything grow & must admit I have become a little obsessed with my … Continue reading

GREEN FOOD! EATLING´S recommended power boosting salads !

  Time for greens! I have been eating a lot of kale & wakame seaweed in the past weeks because they are delicious but also because my body is asking for some extra power boosting before the looooong Berlin winter truly kicks in! I am a believer in listening to what your body is asking … Continue reading

Zucchini ribbon summer PICNIC salad……….

I wanted to get this post out this morning as there is a promise of a long hot weekend here in Berlin ….which means picnics, BBQs and outdoor eating! I made this wonderful fresh salad yesterday which is the perfect salad to bring along for a picnic. Fresh with a slight bite of ginger and … Continue reading

Winter Sunshine Salad.

Ok ,it is the most common talked about theme..( one I try not to talk too much about!)…..the weather! And it is taking me more than 10mins to come up with another approach to this weeks post!  Alas, I can`t escape it (especially regarding food) as this salad is a reflection & an inspiration to … Continue reading

Warm PUMPKIN salad with chickpeas, orange & tahini dressing.

Pretty pumpkins! such a strange word..pumpkin. My kitchen is reflecting the season with lots of orange & golden veges. And especially pumpkin one of my loved foods. As a child in NZ ,roasted pumpkin with the Sunday roast was always a must along with the roasted tatties (potatoes) & the meat, oh & the peas. … Continue reading

Edamame Mint Salad with Miso Dressing.

This would have to be my new favorite salad of the moment!! Fresh, green, light & healthful, all the qualities I love in my food. Edamame beans are immature soy beans that grow in a pod.  In Japan the pods are shortly cooked in boiling water & then served smothered in sea salt with a … Continue reading

Spinach, FIG & Parmesan Salad with Lemon, Pepper Balsamic Dressing.

FIGS are here!!! I was so happy to see in my  Organic store last week beautiful fresh figs!  I was inspired to make this salad for my lunch friends & since starting my blog, for my friends here too! Figs always remind me of more southern European climates where they taste much sweeter. Last year … Continue reading

Red food Green food……..

The color of my food is such a important aspect when I am cooking. I love when i walk into my local food market and  I am welcomed & overwhelmed by all the brilliant colors of the fruit & vege. When my food is served up on a plate & I think oh how gorgeous … Continue reading