NEW YEAR DeTOX Tea…..spicy ginger & turmeric

Dear Readers…Happy Healthy New Year!!!! I wish you the best & brightest 2015! And of course, speaking of healthy new year and all good intentions, I wanted to start my first post of the year with a great tea tip that has been giving me a kickstart to my day. I always have a pot of … Continue reading

Fresh Turmeric, Potato & Lime Leaf Curry.

The inspiration for this post all started with a email from a friend asking if Turmeric is good for the liver??? And as I always do I consulted my food bible `Healing with whole foods ´by Paul Pitchford. He tells me the Indian Spice Turmeric has important healing properties. Curcumin, that is the spices primary … Continue reading